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High School Girl

High School Girl

Best Indoor Prep Track and Field Marks for High School Athletes Since 1999 – The Last 11 Years

Copyright © 2010 Ed Bagley

Having the best indoor prep track and field performance during the 2010 season is a huge accomplishment considering our population (the current U. S. Census Bureau estimate is 309+ million).

Having the best indoor prep track and field performance during the past 11+ years is an even greater accomplishment.

Among the 28 marks (14 each for boys and girls), the one name that jumps out is Alan Webb. Webb holds the best marks in 4 events—the 1500, Mile, 3000 and 2 Mile. Polytechnic Relay has 3 best marks—in the boys 4 x200, and the girls 4 x 200 and 4 x 400.

Alan Webb broke Jim Ryun’s 4:07.8 prep record as a sophomore by running 4:06.94, ran 3:53.43 to shatter Ryun’s 36-year-old national high school record of 3:55.3, and ran 3:38.26 to break Ryun’s 37-year-old, 1500-meter high school record of 3:39.0 set in 1964.

Webb also became the first American high schooler ever to run a sub-four minute mile indoors with his 3:59.86 effort. He currently holds the American record for the mile in 3:46.91.

Seven other athletes show up twice—Casey Combest in the 55 and 60, Robby Andrews in the 800 and 1000, Michael Coe in the 1600 and 3200, Wayne Davis in the 55 and 60 hurdles, Francena McCorory in the girls’ 300 and 400, Chanelle Price in the 500 and 800, and Jacquelyn Coward in the 55 and 60 hurdles.

The biggest name among the rest is Jordan Hasay in the 3200, who set the national 1500 record of 4:14.50 in a Semi-Final Heat while competing in the 2008 U. S. Olympic Trials as a high school junior.

Six of the 28 marks have also been set this year by Nick Vena in the shot put, Alec Faldermeyer in the weight throw, Emily Lipari in the Mile, Emily Sisson in the 3200, Megan Goethals in the 2 Mile, and Shelby Ashe in the weight throw.

Here is the best of the best for the past 11+ years:

High School Boys:

55 – 6:19 by Casey Combest from Owensboro HS in Kentucky at Bloomington (IN) in 1999.

60 – 6:57 by Casey Combest from Ownesboro HS in Kentucky at the Nike Indoor Classic in 1999.

200 – 20.69 by Xavier Carter from Palm Bay HS in Florida at the National Scholastic Meet in 2004.

300 – 33.21 by Sean Holston from Lee HS in Virginia at the New Balance Collegiate Invitational in 2007.

400 – 45.92 by Elzie Coleman from Newburgh Free Academy in New York at the Simplot Games in 2004.

500 – 1:02.80 by Karjuan Williams from New Bern HS in North Carolina at the Virginia Tech Invitational in 2006.

600 – 1:17.90 by Shaquan Brown from John F. Kennedy HS in New Jersey at the Varsity Classic in 2005.

800 – 1:49.21 by Robby Andrews from Manalapan HS in New Jersey at the National Scholastic Meet in 2009.

1000 – 2:22.28 by Robby Andrews from Manalapan HS in New Jersey at the New Balance Collegiate Invitational in 2009.

1500 – 3:43.27 by Alan Webb from South Lakes HS in Virginia at the New Balance Collegiate Invitational in 2001.

1600 – 4:05.80 by Michael Coe from Cabrillo HS in California at the Boston Indoor Meet in 2006.

Mile – 3:59.86 by Alan Webb from South Lakes HS in Virginia at the New Balance Collegiate Games in 2001.

3000 – 8:10.98 by Alan Webb from South Lakes HS in Virginia at the Nike Indoor Championships in 2001.

3200 – 8:53.47 by Michael Coe from Cabrillo HS in California at the Nike Indoor Nationals in 2006.

2 Mile – 8:45.19 by Alan Webb from South Lakes HS in Virginia at the Nike Indoor Championships in 2001.

55 Hurdles – 7.05 by Wayne Davis from Southeast Raleigh HS in North Carolina at the 4A State Meet in 2009.

60 Hurdles – 7.60 by Wayne Davis from Southeast Raleigh HS in North Carolina at the Nike Indoor Nationals in 2009.

4 x 200 – 1:26.09 by Polytechnic Relay from Polytechnic HS in California at the National Scholastic Meet in 2005. (That’s 4 prep runners averaging 21.73 in the 200).

4 x400 – 3:13.06 by the New Bern Relay from New Bern HS in North Carolina at the New Balance Collegiate Invitational in 2009. (That’s 4 prep runners averaging 48.4 in the 400.)

4 x 800 – 7:36.99 by Albemarle Relay from Albemarle HS in Virginia at the Nike Indoor National Meet in 2009. (That’s 4 prep runners averaging 1:54.25 in the 800.)

Sprint Medley – 3:25.51 by East New York Transit Technical Relay from East NY Transit Technical HS in New York at the National Scholastic Meet in 2003.

Distance Medley – 9:59.94 by Gloucester Relay from Gloucester HS in Massachusetts at the National Scholastic Meet in 2000.

High Jump – 7’5.25″ Scott Sellers from Cinco Ranch HS in Texas at the Nike Indoor Championships in 2004.

Long Jump – 25’6.75″ by Christian Taylor from Sandy Creek HS in Georgia at the Nike Indoor Nationals in 2008.

Triple Jump – 52’08.00″ by Leevan Sands from Florida Air Academy HS in Florida at the National Scholastic Meet in 2000.

Pole Vault – 17’05.00″ by Maston Wallace from Clear Brook HS in Texas at the Nike Indoor Nationals in 2007.

Shot Put – 71’05.00″ by Nick Vena from Morristown HS in New Jersey at the Randolph Shot Put Invitational in 2010.

Weight Throw – 82’10.50″ by Alec Faldermeyer from Minisink Valley HS in New York at the New Balance Collegiate Meet in 2010.

High School Girls:

55 – 6.73 by Kya Brookins from Seneca HS in South Carolina at the University of Florida Diet Pepsi Invitational in 2007.

60 – 7.19 by Ashley Owens from Liberty HS in Colorado at the Simplot Games in 2004.

200 – 22.97 by Bianca Knight from Ridgeland HS in Mississippi at the Simplot Games in 2007.

300 – 36.96 by Francena McCorory from Bethel HS in Virginia at the Virginia Tech Invitational in 2006.

400 – 51.93 by Francena McCorory from Bethel HS in Virginia at the Nike Indoor Nationals in 1006.

500 – 1:10.30 by Chanelle Price from Easton Area HS in Pennsylvania at the New Balance Collegiate Invitational in 2008.

600 – 1:29.27 by Janine Davis from Queen of Peace HS in New Jersey at the MAC Record Assault Meet in 2005.

800 – 2:04.96 by Chanelle Price from Easton Area HS in Pennsylvania at the State Meet in 2007.

1000 – 2:43.40 by Sarah Bowman from Fauquier HS in Virginia at the AA State Meet in 2005.

1500 – 4:22.10 by Molly Huddle from Elmira Notre Dame in New York at the Finger Lakes Runners Club Meet in 2002.

1600 – 4:45.02 by Nicole Blood from Saratoga Springs in New York at the New Balance Collegiate Invitational in 2006.

Mile – 4:42.64 by Emily Lipari from Roslyn HS in New York at the Nike Indoor Nationals in 2010.

3000 – 9:25.70 by Emily Sisson from Parkway Central HS in Missouri at the Jayhawk Classic in 2010.

3200 – 10:06.74 by Jordan Hasay from Mission Prep HS in California at the Nike Indoor Nationals in 2009.

2 Mile – 10:10.14 by Megan Goethals from Rochester HS in Michigan at the Nike Indoor Nationals in 2010.

55 Hurdles – 7.67 by Jacquelyn Coward from Knoxville West HS in Tennessee at the AAU Southern Invitational in 2007.

60 Hurdles – 8.16 by Jacquelyn Coward from Knoxville West HS in Tennessee at the Simplot Games in 2008.

4 x 200 – 1:35.86 by the Polytechnic Relay from Polytechnic HS in California at the National Scholastic Meet in 2003.

4 x 400 – 3:38.91 by the Polytechnic Relay from Polytechnic HS in California at the National Scholastic Meet in 2004.

4 x 800 – 8:53.67 by the Boys & Girls Relay from Boys & Girls HS in New York at the USA Nationals in 2002.

Sprint Medley – 3:53.17 by Wilson Relay from Wilson HS in California at the National Scholastic Meet in 2001.

Distance Medley – 11:35.43 by Mountain View Relay from Mountain View HS in Utah at the National Scholastic Meet in 2004.

High Jump – 6’00.25″ by Hannah Willms from Dike-New Hartford HS in Iowa at the Dickinson Relays in 2009.

Long Jump – 20’10.00″ by Shana Woods from Polytechnic HS in California at the National Scholastic Meet in 2005.

Triple Jump – 44’06.75″ by Ke’Niy Richardson from Holy Names HS in California at the National Scholastic Meet in 2007.

Pole Vault – 14’02.50″ by Tori Anthony from Castilleja HS in California at the Husky Classic Invitational in Seattle (WA) in 2007.

Shot Put – 54’09.50″ by Michelle Carter from Red Oak HS in Texas at the Nike Indoor Championships in 2003.

Weight Throw – 65’04.25″ by Shelby Ashe from St. Pius X HS in Georgia at the National Scholastic Meet in 2010.

The primary source of these statistics are from dyestat.com, the most visible and authoritative source on the Internet.

About the Author

Ed Bagley’s Articles is Writer, Author and Editor Ed Bagley’s personal web site with hundreds of original articles on 46 different subjects. Ed Bagley’s Articles is a treasure trove of feel good stories, satire, insight, and frank commentary on our life and times in America. Find Ed Bagley’s Articles at:

http://www.edbagleyblog.com

http://www.edbagleyblog.com/Sports.html

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202 Great Resumes $9 202 Great Resumes Jay A. Block and Michael Betrus [Spine] Block Betrus 202 Great Resumes! [Back cover copy] Craft a top-notch resume that can compete in today’s market–and win the job of your dreams From the resume specialists who brought you the bestselling “101 Resumes and “101 More Resumes, 202 Great Resumesoffers a winning new approach to resume writing that will make you a top competitor in today’s job market. Full of unbeatable advice for every aspect of your job search, this comprehensive resume guide offers winning samples written by two veteran career-development experts. “202 Great Resumes gives you more of the tips, strategies, and real-world examples you need to successfully market yourself to employers. Organized by profession, you’ll find the perfect sample resume for almost any position in any industry. With reliable traditional formats and the newest cutting-edge styles, you’ll have more creative ways to grab the attention of employers than ever before. Whether you’ve been out of work for months or you’re just out of college, you’ll learn to write a resume that gets you noticed every time! Inside you’ll discover: Ways to research a company to uncover their needs How to get in the door, to network, and get yourself exposed to the hiring managers Methods to articulate your value to hiring managers and spin the right message for the people you meet Thousands of keywords to help you write Street-smart tips to help you job-search, negotiate your salary, work through the Internet, interview, and much more With expert advice on: Getting Started Cover letters Electronic resumes Networking Working with recruiters Acing the interview Solutions-basedresumes Jay A. Block is an internationally certified career coach and resume strategist. Michael Betrus is a hiring manager in the telecommunications industry. Block and Betrus are also the authors of the bestselling resume guides “101 Best Resumes, 101 More Best Resumes, “101 Cover Letters, and “Great Answers!

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3-Shelf Utility Cart, 36 x16 x31 , Beige (CMC5810BE) $138.68 GXU1015: Continental Light Duty 3-Shelf Utility Cart Three-shelf cart features a seamless construction for easy cleaning. Use for industrial, food service, and more. Cart holds up to 200 lb. and rolls easily on 4 heavy-duty, nonmarking gray casters. Additional Specifications: -Color: Sandalwood. -Quantity per Selling Unit: 1 Each. -Total Recycled Content: 0%. -This item is NOT Returnable. Product Keywords: Continental Mfg. Co., Multipurpose, Multi Purpose Carts, Utility Trucks, Structo, Three-Shelf, 3-Shelf

3-Slant Shelf Cart, 27 x14 x43 , Anthracite $244.72 BR2599: Bretford Single-sided Utility Cart Single-sided utility cart features three slanted shelves and antimicrobial surface protection to inhibit the growth of mold, mildew and fungus for a cleaner surface. Extra deep 12 shelves are ideal for transporting and storing big books, binders, medical or legal files, boxes, and more. The antimicrobial powder-coat finish will not wash off and is effective for the useful life of the product. Design includes easy-to-grip rounded handles, end panels with stylish perforations and 4 casters, two locking. Casters are rated at 115 lb. each. Durable all-steel shelves are arc-welded in place for maximum strength. Utility truck is more than 95 percent recyclable. Additional Specifications: -Color: Anthracite. -Quantity per Selling Unit: 1 Each. -Total Recycled Content: 30%. Product Keywords: Bretford Manufacturing Inc, Multipurpose, Multi Purpose Carts, Single-sided Utility Cart Single Sided

360 of Reading: A Literature Guide for the College Bound Volume I $20.48 What do Richard Dawkins, Jackie Robinson, and St Teresa have in common? .They all can be found in this book! 360 of Reading is a literature reference guide for high school students. It makes a great stocking stuffer at Christmas, or ‘end of school year’ gift for that special student. Any student who wants to read great literature will benefit from this book. It has reference pages for 360 books that cover novels, drama, poetry, and a broad range of non-fiction. Each reference page includes bibliographic information, a descriptive note, keywords and more. Furthermore, the books are indexed by author, country of origin, date of first publication, and keywords. It also has an appendix listing an additional forty titles. Twenty-four books by Pulitzer Prize winners and twenty-six books by Nobel Prize in Literature winners are among the works listed in this reference guide.

3M Write-On Overhead Transparency Film – Letter – 8.5 x 11 – 100 / Box – Clear $46.41 3M is fundamentally a science-based company. We produce thousands of imaginative products and we re a leader in scores of markets – from health care and highway safety to office products and abrasives and adhesives. Our success begins with our ability to apply our technologies – often in combination – to an endless array of real-world customer needs. Of course all of this is made possible by the people of 3M and their singular commitment to make life easier and better for people around the world.. Write or draw directly on film using transparency or china markers. Ideal for last-minute visuals. Create and present crisp charts and graphs. 100 Sheets per Box 3M Audio Visual AV Overhead Projectors and Supplies Recycled Products Transparency Transparency Film Transparency Film amp; Frames Transparency Film Frames Protectors Write-On Transparency Film Overhead Projectors Spatial Light Modulator Lectures Classrooms Teachers. Color: Clear. Coupon Cannon: 03-13-09. Page Number: 1362 Keywords. Dimensions: 8-1/2 quot; W x 11 quot; H.

4-Drawer Lateral File W/Lock,30 x19-1/4 x53-1/4 , Light Gray $417.95 BYX2470: Basyx 400 Series Lateral Files w/Lock Deep lateral file efficiently maximizes floor space and is designed for light-duty use. Each drawer accommodates letter-size or legal-size files from front-to-back or side-to-side. Locking drawers feature ball-bearing slide suspension. Mechanical interlock allows only one drawer to open at a time. Lateral file is certified by SCS to be in compliance with specific indoor air quality emission requirements and meets or exceeds applicable ANSI/BIFMA standards. Additional Specifications: -Color: Putty. -Quantity per Selling Unit: 1 Each. -Total Recycled Content: 0%. Product Keywords: Basyx, Furniture, Files, Lateral File Cabinets, Filing Supplies, 2-Drawers, 4-Drawers, Two, Four

A Brass Hat in No Man’s Land $65.43 CONTENTS CHAPTER PAGE LIST OF ILLUSTRATIONS 7 PROLOGUE II I. 1914 15 II. MOULDING THE MACHINE 42 III. FIRST ENTRY 53 IV. THE ACID TEST 88 V. REBUILDING AFTER BATTLE 113 VI. NEW MEN – OLD METHODS 131 VII. THE WELCH EPIC 176 VIIL THE STONE WALL 191 IX. THE PRICE OF POLITICS 198 X. THE BOYS OF THE OLD BRIGADE 213 XI. AFTER THE STORM 231 EPILOGUE 247 Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. Hesperides Press are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.Keywords: 1900s Artwork

A Dialogue on Principles and Practice of Hinduism $62.37 CONTENTS 1. Who and Where God I? 2. Is Image Worship Necessary? 3. Hindu Scriptures 4. Modes of Worship. 5. The Significance of Rituals and Festivals 6. Our Aims in Life 7. What is Aatma? 8. The Several Paths for Salvation 9. Hindu Siddhantas 10. History of Renaissance in Hinduism. 11. Hinduism as the Mother of Religions. 12. Hindu Saints and Preceptors 13. Hinduism in Other Countries 14. Science and Religion 15. National Integration 16. Our Cultural Heritage 17. A Garland of Hymns 18. Some Reviews 19. Index Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. Hesperides Press are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.Keywords: Hindu Scriptures Hindu Saints Hinduism Renaissance Countries Aatma Cultural Heritage Science And Religion Image Worship National Integration 1900s Hymns Rituals Religions Festivals Artwork Aims Modes

A Doll’s House $64.41 Plays By Henrik Ibsen. Includes A Doll”s House, The Wild Duck and The Lady From The Sea. Keywords: Wild Duck Lady From The Sea

ActionScript for Flash MX $9.95 The ActionScript for Flash MX Pocket Reference provides a complete summary of ActionScript, Flash MX’s object-oriented programming language, covering the core objects’ and classes’ methods and properties. Also covered are ActionScript’s global properties, global functions, operators, statements, keywords, and directives. This compact book also includes an excellent summary of ActionScript syntax and best practices, covering datatypes, variables, loops, conditionals, identifiers, event handling, and object-oriented programming in short order. For programmers coming from other languages, it offers a quick orientation to the most common Flash elements and operations including Movie Clips, loading and drawing graphics, text manipulation, data transfers, and XML parsing.

Addison-Wesley’s C++ Backpack Reference Guide $12.95 This book provides a quick reference to C++”s most frequently used keywords and libraries. It is clear and easy-to-use, integrating syntax examples, keyword descriptions, and programming tips in a way that will make it the must-have reference. This inexpensive reference provides a lot of information for the introductory and intermediate programming student or someone who just wants the specifics of C++ in one handy place.

Addison-Wesley’s C++ Backpack Reference Guide $8.34 This book provides a quick reference to C++’s most frequently used keywords and libraries. It is clear and easy-to-use, integrating syntax examples, keyword descriptions, and programming tips in a way that will make it the must-have reference. This inexpensive reference provides a lot of information for the introductory and intermediate programming student or someone who just wants the specifics of C++ in one handy place.

Addison-Wesley’s Java Backpack Reference Guide $12.95 A quick reference to Java”s most frequently used keywords and APIs. Provides information for someone who just wants the specifics of Java. Integrates syntax examples, keyword descriptions, and programming tips in a way that will make it the must-have reference. For a reader who wants a reference and specifics of Java in one handy place.

Addison-Wesley’s Java Backpack Reference Guide $8.34 A quick reference to Java’s most frequently used keywords and APIs. Provides information for someone who just wants the specifics of Java. Integrates syntax examples, keyword descriptions, and programming tips in a way that will make it the must-have reference. For a reader who wants a reference and specifics of Java in one handy place.

Adult Brief, Extra Extra Large, 12/PK, Green $14.8 MLN1390: Medline Ind. Ultra-Soft Bladder Control Briefs Ultra-Soft Plus Briefs offer a discreet design with less bulk than conventional briefs. Clothlike outer cover is comfortable against the skin, helping to prevent irritation and rashes. Soft polyethylene back cover protects clothing from leakage. Skin-safe grab anywhere closure system reduces waste and promotes skin health. Velvet-soft breathable side panels deliver increased airflow and comfort. Ultra-absorbent core keeps moisture away from the skin. Briefs also offer flexible leg gathers and a contoured shape for maximum protection. Additional Specifications: -Color: Blue. -Quantity per Selling Unit: 1 Pack. -Total Recycled Content: 0%. Product Keywords: Medline Industries, INC., Bladder Control, Ultra-soft Ultra Soft Briefs Extra Large Regular Medium

Adult Brief, Extra Large, 15/PK, Beige $15.17 MLN1389: Medline Ind. Ultra-Soft Bladder Control Briefs Ultra-Soft Plus Briefs offer a discreet design with less bulk than conventional briefs. Clothlike outer cover is comfortable against the skin, helping to prevent irritation and rashes. Soft polyethylene back cover protects clothing from leakage. Skin-safe grab anywhere closure system reduces waste and promotes skin health. Velvet-soft breathable side panels deliver increased airflow and comfort. Ultra-absorbent core keeps moisture away from the skin. Briefs also offer flexible leg gathers and a contoured shape for maximum protection. Additional Specifications: -Color: Blue. -Quantity per Selling Unit: 1 Pack. -Total Recycled Content: 0%. Product Keywords: Medline Industries, INC., Bladder Control, Ultra-soft Ultra Soft Briefs Extra Large Regular Medium

Adult Brief, Large, 20/PK, Blue $15.3 MLN1386: Medline Ind. Ultra-Soft Bladder Control Briefs Ultra-Soft Plus Briefs offer a discreet design with less bulk than conventional briefs. Clothlike outer cover is comfortable against the skin, helping to prevent irritation and rashes. Soft polyethylene back cover protects clothing from leakage. Skin-safe grab anywhere closure system reduces waste and promotes skin health. Velvet-soft breathable side panels deliver increased airflow and comfort. Ultra-absorbent core keeps moisture away from the skin. Briefs also offer flexible leg gathers and a contoured shape for maximum protection. Additional Specifications: -Color: Blue. -Quantity per Selling Unit: 1 Pack. -Total Recycled Content: 0%. Product Keywords: Medline Industries, INC., Bladder Control, Ultra-soft Ultra Soft Briefs Extra Large Regular Medium

Adult Brief, Medium, 16/PK, Purple $15.17 MLN1387: Medline Ind. Ultra-Soft Bladder Control Briefs Ultra-Soft Plus Briefs offer a discreet design with less bulk than conventional briefs. Clothlike outer cover is comfortable against the skin, helping to prevent irritation and rashes. Soft polyethylene back cover protects clothing from leakage. Skin-safe grab anywhere closure system reduces waste and promotes skin health. Velvet-soft breathable side panels deliver increased airflow and comfort. Ultra-absorbent core keeps moisture away from the skin. Briefs also offer flexible leg gathers and a contoured shape for maximum protection. Additional Specifications: -Color: Blue. -Quantity per Selling Unit: 1 Pack. -Total Recycled Content: 0%. Product Keywords: Medline Industries, INC., Bladder Control, Ultra-soft Ultra Soft Briefs Extra Large Regular Medium

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